How trauma effects your life

Trauma that is left untreated is incorporated in our lives and it takes a long way before we…
5 Expert Tips for men to maintain a Healthy Lifestyle

Trauma that is left untreated is incorporated in our lives and it takes a long way before we realise the root of our instability or a conflicting nature. Childhood trauma shapes our personality exceedingly and it is incredibly hard to distinguish negative traits in our personality which are caused by trauma. Teenagers being bullied in high school or colleges also have a huge say in shaping our personalities. Overtime an individual adapts to the savage world through negative coping mechanism. For example for someone who has developed social anxiety over the years due to hurtful interactions will now choose to stay isolated which for him would be a comfort zone. In the longer run, keeping oneself safe in the comfort zone will effect this person in choosing his career path, friends and even his partner in life. These coping mechanisms are integrated into the character of a person so deeply that bringing them to the surface of our conversations demands for exquisite communication skills and a willingness to open to oneself for healing and better understanding the reasons behind your actions. If you are an excellent observer you may have noticed certain characteristics or habits of a person when they are out of their comfort zones. Through meditation, reflection and research a person can develop insight enabling him to know himself better over time. Though this is not as simple as it sounds, sometimes we delude ourselves too much for our own protection that the layers of illusion are indistinguishable from the truth. A person develops anxiety disorder due to constantly fretting over small decisions and second guessing. Unable to function as efficiently as others around, he soon loses his self-esteem. This disparages his overall being to the point that he cannot figure out how to solve this conundrum.

Possible solutions for recovery

When a person is physically or mentally affected, he is unable to decipher the situation he is in which makes it even harder because he is isolated in his misery. This unreachable state takes a toll on his life where he starts smoking up and getting high on hard core drugs to escape the reality of his life. But extremity of any substance is not healthy as we are talking specifically about drugs then it is worse for your health. Over time once you are addicted to it then there is a long way before you get back to your original life. An addict can alone not safely get through this crisis by himself by sheer will or motivation. The cravings and withdrawal symptoms that follow if you try to resist the drug are traumatic and will leave a person paranoid.  Seizures are also to follow depending on various factors such as the tolerance of the person, the type of drug, the intensity of addiction and how rapidly the drug has been withdrawn. Detox centres have specialized treatments for different types of drugs. For hard core drugs the recovery procedure is longer because they are extremely addictive and more detrimental to health overall than weed. Alcohol addiction is also a cause of road accidents, it should be noted that drug addiction does not only cause harm to the addict himself but also to peers around him. Finding is good detox centre is not an easy task, one has to be cautions of a couple of things including the location, facilities , counsellors and trainers available and the medication they use for treatment. You may choose a centre which is in network with your insurance policy. Drug rehab orange county offers recovery for drug and alcohol addiction.

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