The use of cannabidiol (CBD) is a natural measure for stress. It is based, among other things, on influencing the endocannabinoid system (ECS) and the neurotransmitter AEA. There are now very extensive scientific observations on this.
We are going to tell you more about CBD oil and its effects on stress. Besides, you can find out more about other CBD benefits on the body by clicking here.
How should CBD OIL be used against stress?
At this point, we warn against using cannabidiol as a “performance enhancer” that reduces stress so much that we can work day and night. It is not how CBD oil works, nor is it a pure stress medication.
The causes of stress should be known. Besides, other methods such as adequate and proper breaks during the day, moderate exercise, a healthy diet and the avoidance of counterproductive agents (alcohol, nicotine, other drugs, medication, too much coffee) should be taken, all of it accompanies the CBD oil.
Under these conditions, CBD oil has been shown to alleviate stress-related sub-symptoms. It can be taken over long periods, there are no undesirable side effects.
Therefore, CBD oil can be used very well against chronic stress. It is causes problems that cannot be resolved in the short term and that are connected with the entire life situation.
Four main causes can be identified:
- Unsatisfactory, stressful professional situation
- Disappointing partnership and/or family situation
- Health problems
- Financial worries
Chronic stress permanently weakens the immune system. The people affected very often get flu infections. They also suffer from poor concentration, metabolic problems, poor digestion and mood swings. They are quickly irritated and can react aggressively to harmless conflicts.
Cannabidiol makes the body more resistant to stress, but cannot fight the causes mentioned. But stressed people also suffer from cognitive weaknesses, they think less well. If CBD oil takes the stress peaks away, you may find a more plausible solution to your problems.
Which variant of CBD is recommended?
If you suffer from a severe depression that was triggered by stress, you should first consult a doctor urgently. He can also prescribe cannabidiol in a precise dosage.
However, the exact condition must be clarified. There are also organic causes for depression, including diabetes, multiple sclerosis, impaired thyroid function, infections, and strokes. If necessary, these must be confirmed or excluded. If it is a purely stress-related depression, the living conditions have to be questioned.
Then, CBD oil serves as a perfect addition to therapy. Now the right product would have to be determined from the multitude of CBD variants.
The decisive factor is the proportion of active cannabidiol (CBDA), which is mostly between 5 and 24 per cent. If there is a certain degree of uncertainty in the application, it is advisable to start with a low concentration and dosage and gradually increase both to the desired effect.
People who do not feel sick in the medical sense, but are generally stressed and would like to calm down, often use five per cent CBD extract in oil.
Among other things, it can be taken as a dietary supplement and helps the body to establish and maintain a healthy balance.
If the stress symptoms are already clearly noticeable, 10% CBD oil is recommended. But for people who are generally stressed and would like to calm down a bit, the use 5% CBD extract in oil is the best.
What should you keep in mind about CBD oil?
CBD oil has many therapeutic properties, and it can be used to prevent illness.
There are several ways to consume this product. But, to avoid unpleasant surprises, it is advisable to buy CBD oil from a professional and reliable supplier like JustBob.shop!
Keep in mind that buying from legit and reliable suppliers is essential as you will ensure you are taking the proper CBD oil. JustBob is a company from Italy, with all legal approvals, controls and quality checks on all the products sold online in Europe and the UK … making it safe for you to use.