Ayurveda is one of the oldest sciences to exist on the planet. The science of medicine and wellness that is found in nature by creating simple medicines prepared from herbs and plants is the core of Ayurveda and Ayurvedic practices. The ailments that mankind suffers can be easily cured with the help of natural medicine using herbal extracts.
There are ayurvedic practitioners who help patients by helping them find cures for their diseases and managing their lifestyles. Similar to a rehab, Ayurveda offers retreats and ayurvedic treatment packages in these ayurvedic retreats where a patient can stay and unwind in nature, with a natural lifestyle that is uninterrupted with modern technology and modern lifestyle.
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They offer a complete experience of the Sattvic lifestyle – clean, nature-inspired food, yoga and pranayama, and treatments that can cure illness and provide relief.
Ayurvedic Treatments
Ayurvedic Treatments are very useful in treating specific disorders and providing general health and wellness. Ayurvedic treatment packages are formed in order to help patients with complete care and a healing routine that takes care of end-to-end activities such as food, exercise, medicines, treatment procedures, etc.
This way, the body is completely reset and helps in curing any ailments that the practitioner wishes to correct. An Ayurvedic Practitioner can help in preparing the schedule of these treatments along with the medicines and routine a patient must follow, while under the treatment process. This is done after careful evaluation of the patient’s condition and their requirements.
There are many treatment packages offered by Ayurveda at these ayurvedic treatment centers. Some of the most common and most preferred ones are mentioned below:
- Panchakarma Treatments
Panchakarma is one of the most important ayurvedic treatments with assured benefits for the body. The name panchakarma refers to 5 activities – the process includes everything from consumption of medicines, detox via oral medicinal food, massages, diet, and oil. The process helps in waste removal and total detox of the body from within. Many times, the detox alone helps in healing the patients.
- Abhyanga Treatment
Abhyanga is a much sought-after massage technique that uses kizhi – a muslin cloth that is wrapped with herbs and herbal oils that are warmed up and placed strategically and pressed over the body in order to create blood circulation and help in various different benefits. The way the massage is done determines the purpose of the treatment. There are many other kinds of massages as well where the practitioner may simply let herbal oils run through the head, eyes, body parts, etc.
- Weight Loss Treatment
There are many patients who prefer Ayurveda for their weight loss journey as it is a holistic approach towards losing weight. Patients are put on a sattvic diet with lots of nutritious food, training in pranayam and yoga that helps improve flexibility and muscle activation, given medicines that help in metabolism and digestive health, and also provided with massage treatments that help to burn the excess fat and detox the body.
- Lifestyle Disorder Treatments
Lifestyle disorders refer to the common diseases that patients incur due to the modern lifestyle such as diabetes, hypertension, high cholesterol, arthritis, etc. These conditions can be treated with diet, exercise programs, and medicines that are targeted to remove the waste and toxins from the body and promote a healthy lifestyle overall.
These are the treatment packages offered in Ayurvedic Centers.