Workplaces in Australia look after the health of their employees by providing well-designed workstations. Nearly one-third of the people in Australia have started working from home, and they want comfort and support while they work. Most workplace-related injuries in Australia are caused due to the furniture in the workplace. Even sitting on a chair continuously for long hours has some dangers and causes injuries. Moreover, when you are busy with your work, you may forget about maintaining a good posture. Ergonomic office chairs in Australia ensure that you are safe and reduce the risk of injury caused by bad posture.
The need for an ergonomic office chair
Ergonomic chairs are designed to keep your body in a safe and upright position. It reduces the stress on the hip, neck, and spine and eliminates health problems. It keeps your joints in a neutral position, eases low back pain, alleviates neck and shoulder pain, and supports the spine. As a result, your productivity increases.
Uncomfortable workstations can make you feel unhappy and also reduce productivity. However, you need to be comfortable because you spend nearly one-third of the day in your office chair. An ergonomic chair fits the natural curve of your spine and keeps you comfortable while you complete your tasks. And a good work chair helps you avoid musculoskeletal disorders that can damage your back and neck.
Ergonomic furniture may be expensive, but in the long run, it saves you money as it helps you stay healthy and be more productive.
Characteristics of an ergonomic office chair
Adjustable height: Ideal work chairs should be adjustable. Irrespective of your height, you should be able to sit in such a way that your thighs stay parallel to the floor. The chair should have height adjustment to keep you in a comfortable position.
Adjustable backrest: In whatever position you may be seated while working, the backrest should be adjustable to provide adequate support for your back. It should have a locking mechanism to keep your back straight at all times.
Lumbar support: A good chair minimizes the strain on the lumbar discs in your spine. The chair’s backrest should fit the natural curve of your spine, and your lower back should be supported well so that you don’t slump as you work for long hours.
Adjustable armrests: The armrests should be adjustable to keep you comfortable and prevent you from slumping in the chair. A good armrest reduces the strain on your neck and shoulders.
Sufficient depth and width: The width and depth of a chair should enable you to sit comfortably. A deeper seat is needed if you are tall and a shallower one if you are short. Your back should be against the backrest all the time, and you should be able to tilt the seat forward and backward.
Easy-roll casters: The casters in the chair should enable you to move around quickly. The wheels should be compatible with the floor, and movement should be neither too easy nor too hard. The swivel action should help you reach various spots around your workplace easily.
Buying ergonomic office chairs in Australia is a good investment because it will keep you in good health and make you more productive. Whether you work from home or office, sitting on a good chair is essential to keep you motivated and comfortable.