UGH! HAIRFALL – A problem that’s been blocking all our other thoughts and clogging our drains for about years now, are we correct? First of all, relax. Stressing and fussing about the problem is not going to help you in any way either. In fact, stress and hairfall can be related. Ladies, if you get your stress levels under control, your hair might grow back.
It’s important to know that some hair loss is normal. If it’s any consolation, everyone loses hair as part of the hair’s natural growth cycle. However, if you’re shedding clumps off your mane, or your hair seems to be visibly thinning, throw caution to the wind! There may be a problem. If your centre looks wider than before, pay attention.
Did you know that at least a third of women will experience thinning hair at some point in their lives? While using preventive measures is a powerful way to combat, it’s imperative to understand the difference between hair loss and hair shedding.
The causes could be certain medications, traumatic events, environmental stressors or even hairstyles that pull the hair too tight. When the causes are external and temporary, as your body readjusts, the excessive shedding stops.
But if it continues and is excessive, your hair fall could also be the prompt of an underlying medical condition that requires treatment —for instance, a thyroid problem, a hormonal imbalance, or a nutritional deficiency. Further, hair loss may also be genetic. And sometimes, the reason could just be that ‘best hair fall control shampoo’. It’s no joke! The product could be having the opposite effect.
If your hair seems thinner than before, it could be from a number of causes – but you might want to check the ingredients in those hair fall control shampoos! Overuse of damaging hair products or tools such as dryers and other devices that heat the hair is BAD, EXTREMELY BAD, for you. So, how to find out if one of those hair fall control shampoos you’ve been using is to be blamed?
READ THAT INGREDIENT PANEL! Look for the kind of preservatives that are present in that shampoo to control hair fall. Quaternium-15, formaldehyde, parabens like methylparaben and propylparaben, are known for their effect on hormonal balance and may encourage hair loss. Isn’t it funny how preservatives included to prolong your shampoo’s shelf life can depreciate that of your own hair?
Greasers such as lanolin, petroleum and mineral oil are ingredients that weigh down thin hair and prevent natural oils from being absorbed.
Irritants are not added with intent. There are synthetic ingredients that turn vicious triggers to scalp inflammation and allergic reactions, which can aggravate hair loss and make thin hair dry, fragile and lifeless. Fragrances and artificial colours, which are used for aesthetic reasons, could be irritants.
It’s known, almost all hair-care products contain some form of alcohol. But if used in high concentrations, it is bound to dehydrate your hair. If the product you’re buying lists alcohol as one of the first four ingredients, toss it out of the cart! Experts reveal, the closer to the top of the ingredient list, the higher the percentage in the product.
Love your anti-hair fall shampoo for its big bubbly lather? The foamer and thickener used in the creation of your shampoo matters. The wrong kind could be halting your hair growth. Wash your thorough and through! A build-up of ingredients on the scalp can cause inflammation, block new hair growth, and potentially cause hair loss.
If you notice your best hair fall control shampoo is not working as it should, you may need to change your shampoo for either seasonal changes or hormonal changes. Why seasonally? The weather and the air affect your hair, which is why your hair may need different enhancing properties in your shampoo as a result. Hormonal changes as you age, take certain medications, or alter your lifestyle and dietary habits can also have counter effects on your hair and might mean you need to change shampoo.
A shampoo, as a part of its cleansing process, can strip your hair, opening the hair cuticle and leaving it feeling rough and dry which is why it’s important to use a conditioner to smooth and restore the hair shaft.
Using another moisturising product like a leave-in conditioner is a great idea as well, since it adds another layer of protection over your locks.
Bottom line? Picking a good shampoo option with minimised potentially damaging ingredients is not the end of the game. It’s important to use your shampoo the right way. Yes, life’s busy and our schedules run right, but take your time while taking care of your hair! Massage your scalp often if not daily. Spend some extra time when shampooing your hair.
Massaging your scalp while shampooing will thoroughly cleanse your hair and scalp, eliminating any dirt and debris that may have found its way into your hair follicles or pores. A head massage increases the blood circulation to the hair follicles, rejuvenates the roots and conditions the scalp. And thus, with the boost of oxygen, hair growth is promoted. Scalp massages will improve the texture of your hair, making them thicker and stronger over time.